MUDRUN Guide: XX Race and iMETTLE 2018 Plans
My race day was different than a typical due to the snowy forecast. The children's race had been canceled due to the snow travel [...]
My race day was different than a typical due to the snowy forecast. The children's race had been canceled due to the snow travel [...]
When was the last time you were really surprised? scared? We live our lives like a conveyor belt oiled with precision. You know the [...]
Grip strength and pulling power are keys to conquering many obstacles that you will encounter at your next Spartan Race or Tough Mudder [...]
The majority of obstacle course racers are hardworking people that juggle training with jobs, families, and real life responsibilites. Meet Laura Magness. She fell [...]
What’s great about OCR is that everyone is there for a different reason. Some want to improve, while others just want to finish their [...]
Joe DeSena, the founder of Spartan Race gets full credit for the 30 burpee penalty. In his mind, 30 burpees is a small number. [...]
Stay dry and out of the rain this Saturday morning and join Spartan SGX Coach Allen Dowhie for a "Free" Spartan SGX bootcamp. This class [...]
"A person's a person no matter how small!" -Dr Seuss There is so much to learn from kids if you watch closely enough. Really [...]
If you are stuck on the couch, struggling with your fitness and or weight loss goals try 2 things. 1st, sign up for a [...]
The little girl started to cry. Her eyes swelled with tears. She kicked the inverted climbing wall in frustration. She cried out aloud: "I [...]