OCR Training: Meet the Partner Row

Grip strength and pulling power are keys to conquering many obstacles that you will encounter at your next Spartan Race or Tough Mudder or if you are working on improving your pull-ups. The partner towel row is an exercise that trains both at the same time, consider this a 2 for 1 exercise.

By | 2017-06-30T15:36:18+00:00 June 30th, 2017|Fitness, General, Hybrid Training, Video, WORKOUTS|Comments Off on OCR Training: Meet the Partner Row